Sep 11, 2022
In the final installment of this 3 part yoga series on wellness, mental health, and anti-depressants, Nikki chats with yoga teacher and movement educator Trisha Durham about the process that they went through to get a prescription for antidepressants and how social media influences our choices and perceptions of medication and mental health.
Sign up for Nikki + Trisha's Exploration of Asymmetry & Balance 4 Week Online Class Series!
To connect with Trisha and learn more about her work:
Connect with Nikki + other links mention in the episode:
Finally, if you enjoy the podcast, please take a minute to click here and scroll down to the bottom of the page to leave a rating and review for the podcast on the Apple Podcast App.
You can also support the podcast, but sharing it with your friends or on social media.
This helps other people find the podcast!