Preview Mode Links will not work in preview mode

Results Not Typical

Apr 27, 2023

In this episode Nikki shares her personal journey finding solutions for managing her chronic neck pain and hypermobility related symptoms, including dizzy spells, chronic tension headaches, and joint subluxations. 

She also details her recent experience with physical therapy for her jaw and how it has helped reduce many of her sypmtoms. 

Links mentioned

Jaw stability / strength exercise examples

FREE hypermobility friendly strength workouts

Get the Strength for Hypermobility Program

Follow Nikki on Instagram @naablevyfitness

Follow Nikki on TIkTok @naablevyfitness