Dec 23, 2020
In this episode, Nikki chats with yoga teacher Kathy Dodd about how ageism shows up in the yoga space and what teachers and students can do to change the narrative.
Dec 14, 2020
In this interview, Nikki chats with Pilates teacher and owner of the online Pilates and fitness apparel store Maria Silver about why size inclusivity is important in the fashion and athleisure wear industry.
Dec 7, 2020
In this interview, Nikki chats with strength coach Marianne Kane about finding fitness in uncertain times.