In this episode, Nikki chats with strength coach Isabelle Barter
about how social media and celebrity plastic surgery creates
unrealistic expectations for what our bodies are supposed to look
like.
They also discuss:
The supernormal stimulus and how why it results in our
attraction to exaggerated features such as large breast with a
small waist
The difference between pursuing aesthetics and health and why
they don't always overlap
How our society doesn't have a realistic perspective of what
health looks like
About the Podcast
Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.