Jan 26, 2022
In this episode, Nikki chats with athletic trainer Anna Hartman about what it actually looks like to train like a professional athlete and why this idea doesn't typically align with what you need if this is not you profession.
Jan 20, 2022
In this episode Nikki chats with Pilates, yoga, and somatics teacher Erica Webb about what it means to foster self-kindness and how to escape the "should" mindset.
Jan 5, 2022
In this episode of the Results Not Typical Podcast, Nikki chats with joy coach and movement teacher Larissa Parson about navigating chronic illness as a movement teacher, misconceptions around pelvic health issues, and bias around women’s healthcare when seeking medical providers.